Yo Crunch Yogurt

Nutrition Facts

Serving Size 1 Container

Amount Per Serving

Calories 190   Calories from Fat 30

% Daily Value*
Total Fat 3.5g 5%
Saturated Fat   2g 10%
Trans Fat 0 g  
Cholesterol 5 mg 2%
Sodium 100 mg 4%
Total Carbohydrate 34 g 11%
Dietary Fiber 0 g 0%
Sugars 27 g  
Protein 5 g  
Vitamin A 8% * Vitamin C 0%
Calcium 15% * Iron 0%
Vitamin D 20% * Phosphorus 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate 300 g 375 g
Dietary Fiber 25 g 30 g
Calories per Gram:    
Fat 9 * Carbohydrate 4 * Protein 4

Current as of 1/31/11